Hanging on to bad memories can kill you.

Hanging on to bad memories can kill you.

Because they actually destroy your nervous system and

alter your cells.

Scientists have found that if you hold on to negative feelings

and sad emotions or depressing memories there's a

chance that you could reshape the human cell to the point

where your thoughts of the past have a negative impact on

your cells and your physical health.

Hanging on to negative events can destroy your life in ways

you're not even aware of.

Sure there have been negative things that have happened,

I'm not asking you to ignore them, acknowledge them

because they did happen.

But ask yourself these questions:

Do they serve you any purpose?

Do they help you move forward?

Do they work in your favor in any way?

If you said no to any or all of the above questions then tell yourself:

This emotion/feeling doesn't help me so I'm letting it go and

focusing on what is important.

Then begin focusing on what you want next; focus on what is

important and what can improve your life. This will get your mind

moving in a new direction.

When you begin focusing on more positive things and focus on what

you want you begin shifting that energy and start attracting

positive situations to help you create the life you want.

Your success will depend on how you train your mind and

subconscious mind to focus on what you want.

Start moving forward by choosing to let go of unwanted and negative situations or

events that you remember.

Start moving in a new direction by focusing on what you want.

Begin taking steps to create the life that you want.

Shift your energy and get your subconscious mind to help you

attract positive situations.KArim HAjee